If you have a magnesium deficiency, then read on…and if you don’t,- stay with me anyway because you are just about to find out how to successfully deal with symptoms of exhaustion 🙂
Since I LOVE working out on a daily basis, I sometimes overdo it a little bit and once I even went through a period of magnesium deficiency, which didn’t feel good at all.
While having this deficiency I noticed that even though I wanted to work out on a daily basis, I was feeling too exhausted and had to literally force myself to go out and start running. The good news is: I always felt good afterwards but as soon as I noticed those symptoms, I knew I had to do something in order to turn things around as fast as possible if I didn’t want to end up having a chronic fatigue syndrome.
The “modern” way of dealing with this problem would be going to the pharmacy and purchasing some magnesium-pills. However, I’m not into being “cool”, “modern” or “trendy”,- I’m all about finding the best possible solution for each problem and, if it works,- sharing it with others, so that we can spread the great news, support each other and make everyone feel better in the long run.
That’s why I was looking for a natural way to heal. Mother Nature gave us everything we need: you can find lots of wonderful, great tasting wild edibles in the woods, while the fruit trees share their delicious fruit with us, which support our health at the same time.
After getting some wild edibles, I went to our local health food store and bought lots of…MAGNESIUM! Yes,- believe it or not, nowadays you can buy magnesium without any plastic, chemicals and oil.
Now that I’m feeling better, I know that not only is it possible to heal magnesium deficiency naturally, it’s the only efficient and pleasant way of doing it for everyone who wants to live in alignment with Mother Nature and their true Self.
Find out which foods contain big amounts of magnesium and enjoy your self-healing journey.« Back